Natural Red Lentils Superfood Ancient Grains High Protein No Preservatives 16 oz

Description

Taste the difference
Lentils add a great high-fiber and high-protein element to many meals. Because of their size, lentils cook much more quickly than dried beans and do not have to be soaked before cooking. They are extremely versatile and inexpensive, which makes them an accessible form of high-quality protein. Let’s take a closer look at this convenient staple.
Bring authentic flavor to your cooking - fast!
One benefit of lentils is that they can be cooked in less than an hour. While it seems like an unnecessary step, don’t skip rinsing your lentils and sifting through them before cooking to remove any stones or debris. It is rare to find stones, but it does happen. When cooking, treat lentils more like pasta than rice – the lentils do not need to absorb every bit of cooking liquid the way rice does, but you also don’t need to completely flood the lentils like you would pasta. As a general rule, one cup of dried lentils yields two to two-and-a-half cups of cooked lentils.
A humble pantry staple
The lentil is a staple ingredient that brings body to many dishes from stews to salads and side dishes. They’re a recipe workhorse. Grab Ziyad red lentils and introduce timeless recipes to your kitchen like Curried Lentil, Tomato, and Coconut Soup. Serve the popular Middle Eastern side dish Brown Rice Mujaderra with Mixed Herbs.
A fiber-rich staple food
Lentils are an easy, affordable ingredient to add to many meals, and they’re also extremely healthy. One cup of cooked lentils contains around 230 calories, 18 grams of protein, 1 gram of fat, and 16 grams of fiber.
Why Us:
We always do our best to provide the best shopping experience.
We offer a 30-day return/exchange policy for our products.
We want every purchase to make you feel like a valid customer, so we gladly accept returns and exchanges.
Free Returns are accepted on all unscratched, undamaged items within 30 days of purchase.
We wish you a pleasant shopping experience!